http://www.pentagonchannel.mil/podcast.asp
Podcasting Podcasting is a method of publishing audio broadcasts via the Internet, allowing users to subscribe to a feed of new files (usually MP3s). Many content providers offer podcast feeds at no cost. These feeds deliver audio broadcasts to your desktop. You can listen to these files on your computer or load them on to your MP3 player and take them with you. The word «podcasting» combines the words «broadcasting» and «iPod.» The term can be misleading since neither podcasting nor listening to podcasts requires an iPod or any portable music player. Required SoftwareAll you need to get started is podcasting software. Once you download and install the software, simply subscribe to the Pentagon Channel podcast feed located at http://www.PentagonChannel.mil. The podcasting software will automatically check for updates and download the files to your computer so you can load them onto your MP3 player.Some available free podcasting software:iTunes (PC/Mac)iPodder (PC/Mac/Linux)jPodder (PC)iPodderX(Mac)Getting StartedTo receive the Pentagon Channel feed in your podcasting application, follow the instructions below: Click on the pod icon then copy the URL from the address bar of your browser (http://www.pentagonchannel.mil/podcast/xml/pentagonchannel.xml) and paste it into your podcasting application. The podcasting software will get the news feed and load it into your application, automatically updating every day so that you will have the latest version of the ‘Pentagon Channel Podcast’ delivered to your desktop. Now press the play button and you should be hearing the podcast